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Top Anti-Aging Nutrients and the Best Foods to Find Them In

Everyone Ages  Lines and wrinkles, crow’s feet, and other imperfections often seem like the inevitable consequences of growing older. But your skin does more than reveal the effects of aging. As the largest organ in your body, this is your first line of defense to protect against potential threats including ultraviolet (UV) irradiation, chemical stress,

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Polar Opposites: Developing Your Left-Brain and Right-Brain Positive Mindset

How Your Left-brain and Right-brain Function While it weighs just three pounds, your brain contains up to 100 billion neurons or brain cells. Your brain is divided into two sides, technically called hemispheres. Nerve fibers connect these two hemispheres and communicate with each other. Those hemispheres control different processes. The left hemisphere handles tasks including

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Battle of the Bathroom Germs: Which Has More? Women’s Vs. Men’s Bathrooms

Propose that question at your next dinner party or group meeting and watch people become uncomfortable or infuriated. The answer is far from conclusive. Consider these statistics: After going to the bathroom, 93 percent of women wash their hands. Only 77 percent of men do. Researchers looked at 90 American offices and found men had

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